There is absolutely no dispute to the fact that everybody farts. But when you fart too often and it smells like a rotten egg, it calls for concern. This is because it will always take you unaware in public and in no time you will be identified as the one tainting the ambience and this can be very embarrassing. So, if you are releasing farts at an unusually steady rate, here are reasons it could be happening.
EXCESSIVE INTAKE OF SOFT BEVEARAGES; you are more likely to pass out gas because it causes air to be trapped in the colon. So, try to cut down on the number of beverages you consume daily to reduce farting.
CONSTIPATION; When you find it difficult to empty your bowels, The consequence is farting.
IMMODERATE CONSUMPTION OF DIARY PRODUCTS; for those who loves milk, cheese, ice cream and other diaries. Quit all dairy for a few days and you will feel more at ease with yourself. Perhaps, it may be time to completely abandon dairies.
STRESS; Being stressed up is another reason why some people fart. Some people experience symptoms of irritable bowel syndrome — which includes excessive farting — when stressed. People may suddenly engage in habits that cause excessive farting when they 're stressed, such as smoking, chewing gum, eating sweets or drinking alcohol. Farting could be a sign that you are stressed. Hence, take a break or vacation.
AVOID EXCESS FRUCTOSE CONSUMPTION; A number of people find fructose difficult to digest and might get gassy from eating these sweet treats because they can't break down the sugars properly. It is sometimes difficult for artificial sugar to dissolve or digest in the body. It takes a whole lot of time especially when your body is loaded with it.
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